Continuing my personal pursuit to live more mindfully and incorporate meditation into my regular routine, I have decided to bring in 2014 in a more serene manner than usual. Instead of a regular New Year's bash in Manhattan, I will be spending the week in upstate New York at the beautiful Menla Center for this New Year's Yoga & Meditation retreat. Excited to be in the company of some of the top spiritual teachers in the world: Sharon Salzberg and Bob Thurman. We will not have Internet or mobile phone reception at this secluded Menla Center. Looking forward to disconnecting with the outside world and connecting with my inner world.
Happy 2014!
Happy 2014!
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