I just returned from an exciting meditation and yoga retreat over the Christmas/New Year's holidays - one of my best and most impactful vacations ever. And here it is, the TIME magazine's cover story this week talks about The Mindful Revolution.
Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
February 8, 2014
December 26, 2013
Bringing in 2014 with meditation and yoga
Continuing my personal pursuit to live more mindfully and incorporate meditation into my regular routine, I have decided to bring in 2014 in a more serene manner than usual. Instead of a regular New Year's bash in Manhattan, I will be spending the week in upstate New York at the beautiful Menla Center for this New Year's Yoga & Meditation retreat. Excited to be in the company of some of the top spiritual teachers in the world: Sharon Salzberg and Bob Thurman. We will not have Internet or mobile phone reception at this secluded Menla Center. Looking forward to disconnecting with the outside world and connecting with my inner world.
Happy 2014!
Happy 2014!
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